The Well Virginia Beach

signature MASSAGE

Our Service

Press reset on your muscles with a signature Massage

Press reset on your muscles with one of our customizable massages, designed to nurture your body, mind, and spirit. By releasing muscle tension, enhancing circulation, and reducing stress, massage helps the body restore balance and promotes natural healing. Each session is a holistic experience, offering profound relief and healing on all levels- returning you to a balanced and centered state.

Here at The Well, we believe in the power of personalized care to promote holistic healing for both the body and mind. Our massage is customizable and is designed to meet your unique needs, ensuring a deeply restorative experience that addresses your physical discomfort and emotional well-being. Upon arrival, you’ll engage in a brief consultation with one of our skilled therapists, who will take the time to understand your specific concerns, preferences, and goals. Whether you’re seeking relief from tension, stress reduction, or an enhancement of your overall wellness, our therapists will tailor the session to suit you. Immerse yourself in a harmonious journey that revitalizes your body and nurtures your mind. Experience the transformative power of a massage that is as unique as you are, guiding you toward a path of wellness and harmony.

enhancements:

CBD Oil – $30
Himalayan Hot Stones – $15
Cupping - $10
Cold Stones –$5
Vagus nerve Oil – $5

90/125/160

60 | 90 | 120 minute sessions

What to Expect During Your signature Massage:

Our signature massage is personalized massage experience tailored to your individual needs, starting with a thorough consultation to understand your preferences and areas of concern. Following the consultation, our therapists will briefly step out of the room, providing you with the privacy to undress at your comfort level. You can then enjoy the heated table, adjusted to your preference, ensuring a comfortable and relaxing experience throughout your session. Modest draping techniques will be used to protect your privacy while allowing access to areas needing attention. Our skilled therapists will employ various massage techniques, adjusting pressure to help relieve stress and tension effectively. Each session is designed to leave you feeling rejuvenated and at ease, making it a truly appealing escape from everyday stress.

Faqs

Massage therapy involves the manipulation of soft tissues in the body to promote relaxation, reduce pain, and improve overall well-being.

Massage can help relieve muscle tension, reduce stress, improve circulation, enhance flexibility, and promote relaxation. It may also aid in recovery from injuries and improve sleep quality.

Absolutely. We encourage letting your provider know during the consultation as well as during the massage to make sure the pressure is to your standard.

Massage sessions typically last between 60 to 120 minutes, depending on the treatment and your preferences.

While massage can be beneficial for many individuals, it is not suitable for everyone. Certain contraindications include severe medical conditions such as contagious diseases, , recent surgeries, or fractures, as well as skin infections or severe inflammation. Additionally, individuals with specific health concerns, such as heart conditions, certain cancers, or high-risk pregnancies, should consult a healthcare provider before receiving massage therapy. It’s essential to communicate any health issues with your therapist to ensure a safe and tailored experience.

During your massage session, you can expect a calming and professional environment designed to enhance your relaxation. You will be under a sheet and blanket, with only the area being worked on exposed, ensuring your comfort and privacy.  Your therapist will communicate with you throughout the session to adjust pressure and focus on any specific areas of concern. Table warmers are already on for you, allowing the experience to be tailored to meet your individual needs and preferences, promoting a sense of well-being.

You may undress to your comfort level. Most clients choose to undress to their underwear, and you will be draped with a sheet and blanket for privacy.

The frequency of massage depends on individual needs and goals. Some people benefit from weekly sessions, while others may prefer monthly treatments. Your therapist can help determine what’s best for you.

You can communicate with your therapist as much or as little as you like. If you have specific preferences regarding pressure or areas to focus on, feel free to share.

After a massage, it's essential to drink plenty of water to stay hydrated, rest if needed, and avoid strenuous activities. Listen to your body and take care of yourself.