The Well Virginia Beach

deep tissue massage

Our Service

Experience Deep Relief and Renewal with a Deep Tissue Massage

Discover the Power of Targeted Therapeutic Healing

At The Well, we understand that life’s demands can sometimes lead to muscle tension and stress that linger beneath the surface. Our Deep Tissue massage services are expertly designed to reach the core of your discomfort, providing profound relief and revitalization.

What is a Deep Tissue Massage?

Deep Tissue massage is a therapeutic technique that targets specific layers of muscle and fascia (connective tissue) to alleviate chronic tension, pain, and tightness. It’s an intensive yet highly effective approach that goes beyond the surface to release muscle knots and promote overall relaxation.

90/125

60 or 90 minute sessions

enhancement Services:

Can be added for an additional fee.

The Benefits of a Deep Tissue Massage:

Pain Relief

Deep Tissue massage is renowned for its ability to alleviate chronic pain conditions, such as lower back pain, neck and shoulder tension, and sports-related injuries.

enhanced circulation

The focused pressure of Deep Tissue massage promotes healthy blood flow, aiding in the removal of toxins and the delivery of oxygen and nutrients to muscles.

improved mobility

Experience enhanced flexibility and range of motion as muscle stiffness and adhesions are released.

better posture

Deep Tissue massage can help improve posture by releasing muscles that pull the body out of alignment.

What to Expect During Your Deep Tissue Massage:

When you arrive at The Well, your therapist will begin with a thorough consultation to understand your specific areas of concern and any underlying conditions. They will then tailor the massage to address your unique needs, applying firm pressure to reach deep-seated tension points.

You may experience some discomfort during the massage as your therapist works to release tightness, but it should always be within your comfort level. Communicate openly with your therapist to ensure your session is both effective and enjoyable.

FAQs

We’ve compiled some common questions about Deep Tissue massages to help you prepare for this unique experience:

A Deep Tissue massage may involve some discomfort, especially when targeting chronic tension. However, it should always be within your comfort threshold. Effective communication with your therapist ensures the pressure is adjusted to your preferences.

It's advisable to drink plenty of water after your massage to help flush out toxins released during the session. You may also be advised to rest and avoid strenuous activities for a short period, depending on the intensity of your treatment.

A Deep Tissue massage can benefit a wide range of individuals, from those with chronic pain conditions to athletes seeking muscle recovery. It's essential to inform your therapist about any specific concerns or medical conditions before your session.

The frequency of Deep Tissue massage sessions depends on your individual goals and needs. Some clients find relief with a single session, while others benefit from regular appointments. Your therapist can provide personalized recommendations.