The Well Virginia Beach

PRENATAL MASSAGE

Our Service

Nurturing the Journey of Motherhood with a Prenatal Massage

Celebrate the Miracle of Pregnancy Through Tranquil Relaxation

At The Well, we understand that pregnancy is a unique and beautiful journey that deserves moments of pure tranquility. Our Prenatal massage services are thoughtfully designed to provide expectant mothers with the care and relaxation they deserve during this extraordinary time.

What is a Prenatal Massage?

A Prenatal massage is a specialized massage therapy tailored for expectant mothers. It addresses the unique physical and emotional changes that pregnancy brings, offering a safe and soothing experience that nurtures both the body and spirit.

90/125

60 or 90 minute sessions

ENHANCEMENT SERVICES:

Our therapist will work with you to ensure you receive the most personalized experience.

The Benefits of a Prenatal Massage:

Relief from discomfort

Alleviate common pregnancy discomforts, such as lower back pain, swollen ankles, and muscle tension, to help you feel more at ease.

improved sleep

Enjoy better sleep quality as a Prenatal massage can help relieve insomnia and promote more restful nights.

stress reduction

Experience profound relaxation, reducing stress and anxiety levels to promote a sense of well-being.

enhanced circulation

Promote healthy blood flow, reducing the risk of edema and varicose veins, and ensuring optimal oxygen and nutrient delivery to both you and your baby.

What to Expect During Your Prenatal Massage:

Your comfort is our top priority. Upon arrival at The Well, our skilled therapists will conduct a thorough consultation to understand your specific needs and any areas of concern. We use specially designed cushions and props to ensure you’re comfortably positioned during your session.

The Prenatal massage will be tailored to your individual preferences, focusing on areas that need the most attention. As you relax into the soothing strokes, you’ll be transported to a state of calm and tranquility, helping you embrace the beauty of pregnancy.

FAQs

Prenatal massages are generally safe throughout pregnancy, but most expectant mothers start after the first trimester (after the 12-week mark) to ensure the safety of both the mother and baby. However, it's always a good idea to consult with your healthcare provider before scheduling a Prenatal massage, especially if you have any specific concerns or complications.

Prenatal massages are typically considered safe for all stages of pregnancy, but the approach may vary. During the first trimester, massages are usually more gentle and focus on relaxation. As pregnancy progresses, therapists adapt techniques to address specific discomforts. It's essential to communicate with your therapist about your stage of pregnancy so they can customize the treatment accordingly.

You don't need to bring anything specific. At The Well we provide all the necessary equipment and amenities, including comfortable robes, fresh linens, and specialized cushions to ensure your comfort during the session. Just come in comfortable clothing and let us take care of the rest.

In most cases, Prenatal massages can be adapted to accommodate various pregnancy complications. However, if you have specific concerns or high-risk factors, it's crucial to consult with your healthcare provider before scheduling a Prenatal massage. This will help ensure the massage is safe and suitable for your unique situation.

A typical Prenatal massage session at The Well lasts approximately 60 to 90 minutes, although the duration can be adjusted to your preferences. As for frequency, many expectant mothers find benefit in scheduling regular sessions, such as once a month or as needed to manage discomfort. Our therapists can provide personalized recommendations based on your specific needs and goals.