The Well Virginia Beach

Manual Lymphatic Drainage

the well

Unlock Wellness Through Manual Lymphatic Drainage (MLD) TREATMENT.

80/130/210

30 | 60 | 90 minute sessions

If its the first time you will need to book a consultation.

What is a Manual Lymphatic Drainage (MLD) treatment?

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic technique designed to stimulate the lymphatic system and support the body’s natural drainage of lymph fluid. Using soft, conscious strokes, MLD helps reduce swelling, eliminate toxins, boost immune function, and improve circulation, promoting overall wellness and the body’s ability to heal. This treatment is especially beneficial for oncology patients, as well as individuals undergoing pre- or post-surgery care.

What to Expect During Your Manual Lymphatic Drainage (MLD) treatment Session:

 During an MLD session at The Well, you’ll begin with a brief consultation to address your unique needs and areas of concern. You’ll lie comfortably on a treatment table while a skilled therapist uses precise, gentle, oil-free movements to encourage lymphatic flow. The treatment is painless and deeply relaxing, leaving you with a sense of lightness, balance, and tranquility.
 
 

The Benefits of a Manual Lymphatic Drainage (MLD) treatments:

ELIMINATE TOXINS

MLD treatment helps the body Eliminate Toxins and reduce swelling, promoting a clear and revitalized complexion.

reduced swelling

MLD treatment is highly effective in Reducing Edema (Fluid Retention), making it an ideal choice for post-surgery or injury recovery.

enhanced immunity

By optimizing lymphatic function, MLD treatment Supports your Immune System, helping your body fend off illness more effectively.

pain managment

Experience Relief from Specific Chronic Pain conditions, such as fibromyalgia or migraine, as MLD treatment reduces inflammation and promotes relaxation.

FAQs

We’ve compiled some common questions about Manual Lymphatic Drainage treatment to help you prepare for this unique experience:

If you are not contraindicated, ANYONE can benefit from Manual Lymphatic Drainage.

This natural, non-invasive service offers exceptional support for overall health, whether addressing concerns like lymphedema, edema, post-surgery swelling, or general puffiness. By promoting detoxification, it assists in eliminating toxins from dietary, environmental, and metabolic sources. The gentle movements encourage the flow of lymphatic fluid, helping to flush out excess fluids and lighten the load on the liver and kidneys in their detoxification processes

Contraindications include…

  • Acute Infections
  • Renal Failure
  • Acute DVT/ Post DVT
  • Acute Bronchitis
  • Cardiac Edema

The lymphatic system is a network of vessels, nodes, and organs that plays a crucial role in maintaining the body's fluid balance and immune function. It transports lymph—a clear fluid containing white blood cells—throughout the body, helping to remove toxins and waste products. Additionally, the lymphatic system supports the immune response by filtering harmful substances and facilitating the production of immune cells.

The lymphatic system is 1 mm., or a nail width underneath the skin, making the MLD strokes light and superficial. Most clients find MLD to be soothing and report feeling a sense of calm during and after the session as it aids in calming the nervous system.

We offer a 30-, 60- , or 90-minute session for MLD, depending on the individual’s needs and areas being treated.

The frequency of sessions can vary based on individual needs. Some people benefit from weekly sessions, while others may find monthly treatments sufficient. Your practitioner can recommend a plan based on your goals.

After your Manual Lymphatic Drainage (MLD) service, it’s important to drink plenty of water to help flush out toxins from your system. While you should avoid strenuous activities, gentle movement is encouraged to promote circulation and lymphatic flow. Additionally, allowing your body to rest will enhance the benefits of the treatment and support your overall recovery.

MLD can be safe during pregnancy, but it's crucial to consult with a certified therapist to ensure proper techniques are used.

To prepare for your Manual Lymphatic Drainage (MLD) session, it's best to arrive well-hydrated and to avoid heavy meals immediately before your appointment. Be sure to discuss any specific health concerns with your therapist to ensure a tailored approach. If it is your first time at TheWell for a Manual Lymphatic Drainage, there will be an in-depth consultation before the service starts

Experience the gentle precision of Manual Lymphatic Drainage (MLD) treatment at The Well. Reconnect with your body’s natural healing abilities and embark on a path to wellness.