Therapist's hands working along a guest's back beneath a linen drape

Restorative therapies

Massage therapy

Every massage begins with a real conversation about what hurts, what feels overworked, and how you want to leave.

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Personalized massage

Your massage begins with a consultation. Your therapist adjusts pressure, technique, and focus areas to your needs throughout the session.

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01

Restorative therapies

Signature Massage

60, 90 or 120 min

Enhancements Himalayan Hot Stones, Cold Stones, Cupping, Red Light Therapy, Hair & Scalp Oil, Vagus Nerve Oil, Undaria Algae Oil, CBD Enhancement, Wellness Shot

Your visit begins with a brief consultation about tension, injuries, pressure, and what you want from the session. Your therapist then adjusts technique and pace throughout the massage. A heated table can be set to your preference, and modest draping protects your privacy while allowing focused work where you need it.

Pressure adjusted in sessionHeated tableComplimentary aromatherapyConsultation included
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02

Restorative therapies

Deep Tissue Massage

60, 90 or 120 min

Enhancements Himalayan Hot Stones, Cold Stones, Cupping, Red Light Therapy, Hair & Scalp Oil, Vagus Nerve Oil, Undaria Algae Oil, CBD Enhancement, Wellness Shot

Deep Tissue Massage is built around your needs, with a consultation before the session to agree on focus areas and pressure. Your therapist works deliberately into the muscle and checks in throughout, so pressure stays effective without becoming something you have to brace against. Complimentary aromatherapy is included.

Focused, deeper pressureConsultation includedComplimentary aromatherapyHeated table
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03

Restorative therapies

Prenatal Massage

60 or 90 min

Enhancements Vagus Nerve Oil, Undaria Algae Oil

A thorough consultation covers your stage of pregnancy, current discomfort, and any guidance from your healthcare provider. Pregnancy bolsters and pillows support side-lying, reclined, or face-down positioning when appropriate. Work commonly focuses on the lower back, hips, shoulders, and the general strain that comes with a body making room for someone new.

Pregnancy bolsters and pillowsSide-lying or supported positioningComplimentary aromatherapyConsult your provider for high-risk pregnancy
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04

Restorative therapies

Couples Massage

60 or 90 min

Enhancements Himalayan Hot Stones, Cold Stones, Cupping, Vagus Nerve Oil, Undaria Algae Oil, CBD Enhancement, Wellness Shot

Couples massage is not limited to romantic partners. Spouses, friends, and family members can share the experience side by side while each person receives a massage tailored to their own pressure and focus areas. Heated tables and individual consultations preserve the personal care of a solo appointment inside a shared hour.

Side-by-side treatmentIndividual pressure preferencesShared private room
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05

Restorative therapies

The CBD Experience

60, 90 or 120 min

Enhancements Himalayan Hot Stones, Cold Stones, Cupping, Red Light Therapy, Hair & Scalp Oil, Vagus Nerve Oil

This experience layers CBD body care into a customized massage rather than treating it as a small enhancement. The treatment uses CauseMedic products and a warming wellness shot with ginger, cayenne, and mushrooms.

CauseMedic CBD oil and relief creamWellness shot includedCustomized massage
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06

Restorative therapies

Chill Out Massage

60 or 90 min

Enhancements Himalayan Hot Stones, Cold Stones, Cupping, Red Light Therapy, Hair & Scalp Oil, Vagus Nerve Oil

The Chill Out Massage uses VegOut Organics’ locally crafted vegan CBD oil. Its citrus neroli and lavender aroma is paired with customized bodywork to ease the feeling of being wound tight while nourishing dry skin.

VegOut Organics CBD oilVegan body careCustom pressure
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07

Restorative therapies

Undaria Massage

60 or 90 min

Enhancements Himalayan Hot Stones, Cold Stones, Cupping, Red Light Therapy, Hair & Scalp Oil, Vagus Nerve Oil, Wellness Shot

The Undaria Massage begins with dry brushing, followed by a full-body massage with OSEA’s algae-rich Undaria oil and Anti-Aging Body Balm. The finish is silky and deeply moisturizing, a natural fit for Virginia Beach skin exposed to sun, salt, and wind. Your dry brush is yours to keep.

Dry brushingOSEA Undaria oil and body balmFull-body massageDry brush to take home
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Common questions

The Well Virginia Beach

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